Cycling in the Chilterns Near The Peacock Country Inn
The roads, trails, and climbing routes around Henton give cyclists a wide range of ways to explore the Chilterns. Some rides follow level, traffic-free paths between towns, while others move through quiet lanes, wooded stretches, and ridge roads with long views across Buckinghamshire and Oxfordshire. For guests staying at The Peacock Country Inn, that variety makes it possible to plan anything from a short morning ride to a full day on the bike, without spending too much time reaching the route itself.
The Phoenix Trail
The Phoenix Trail is one of the most accessible cycling routes in the area, linking Thame and Princes Risborough along a former railway line. It is flat, well surfaced, and largely traffic-free, which makes it a strong option for casual cycling, family outings, and riders looking for a steadier pace. At about 7.5 miles end to end, it works well as a full ride or as a shorter section depending on the time available.
The Chilterns Cycleway
For cyclists looking for a more ambitious road ride, the Chilterns Cycleway is one of the strongest named routes in the region. This signposted circular route runs for around 170 miles through the Chilterns and is mainly on-road, with some steep climbs and descents along the way. It is better suited to riders with a reasonable level of fitness and experience, but it gives guests a clear long-distance option that can also be broken into shorter sections over several days.
Whiteleaf Hill and Cross
Whiteleaf Hill adds challenge and scenery in equal measure. The roads and tracks around it can be built into a wider ride from Princes Risborough or nearby villages, with the chalk cross and elevated views creating a memorable point of interest along the way. It is a strong option for cyclists wanting a shorter route that still feels distinctive within the wider Chiltern landscape.
Chinnor Hill Circular Ride
Chinnor Hill combines local lanes, sections of woodland edge, and more elevated terrain into a varied ride that feels close to the inn without feeling repetitive. Some sections include sharper gradients and less forgiving surfaces, so it is better suited to confident riders. The reward comes in the shift between open views and quieter stretches, which gives the ride more character than a simple road loop.
Bledlow Ridge and Surrounding Lanes
For cyclists who prefer quieter roads and rolling countryside, Bledlow Ridge offers one of the most enjoyable areas to ride nearby. The lanes weave through smaller settlements, shaded stretches, and open hillside, allowing for loops of different lengths without losing the sense of direction. It suits riders looking for a road-based outing with enough variation to keep the ride interesting.
Thame and Riverside Cycle Routes
Around Thame, the riding becomes gentler and more flexible. Flatter roads, quieter valley sections, and connecting paths make this part of the area useful for shorter rides or more relaxed cycling days. It is also easy to combine with time in town, whether for a café stop or a slower afternoon before returning to The Peacock Country Inn.
Aston Rowant and Beacon Hill
Aston Rowant brings steeper gradients, stronger climbs, and far-reaching views that reward experienced riders. The area sits on the north western scarp of the Chilterns and is known for wide habitat diversity and regular red kite sightings, which adds another point of interest beyond the ride itself. It remains one of the more demanding areas to cycle within reach of the inn.
Henton and Surrounding Country Lanes
Not every ride needs a named trail. The lanes around Henton offer a quieter, more local experience, with routes that can begin directly from The Peacock Country Inn and expand outward through farmland, hedgerows, and neighbouring villages. These roads work well for shorter spins, warm-up rides, or linking into broader Chiltern circuits.
Cycling by Type
Short Rides Under Ten Miles
Well suited to guests looking to get out in the morning or fit in a lighter ride before the rest of the day begins. Local lanes and sections of the Phoenix Trail are strong options.
Family Friendly Cycling
The Phoenix Trail and flatter sections around Thame are better suited to mixed ages, gentler riding, and a steadier pace. Official route guidance specifically highlights the Phoenix Trail as suitable for relaxed cycling and family use.
Traffic-Free Routes
For riders wanting fewer interruptions and less road exposure, former railway paths and shared-use routes provide calmer alternatives. The Phoenix Trail is the clearest local example.
Climbs and More Demanding Terrain
Cyclists looking for stronger gradients and longer efforts will find better options around Aston Rowant, Whiteleaf Hill, and parts of the Chilterns Cycleway. Official guidance for the Chilterns Cycleway notes steep climbs and descents, and that it is not suitable for novices.
After the Ride
A good day on the bike is easier to enjoy when the return feels simple. Guests often come back to The Peacock Country Inn for a meal in the restaurant, a drink in the pub, and a room that makes a second day of riding just as practical as the first. Many choose to stay for more than one night so they can explore different roads and trails without repeating the same route.
Find the Right Route
From relaxed rides to stronger efforts, the local cycling routes around The Peacock Country Inn offer different ways to explore the Chilterns.
Easy Going Trails
Rolling Circular Routes
Steeper Climbs and Distance
Frequently Asked Questions
Why Guests Return
To The Peacock

I have traveled all over the country with my job and this has to be the best place I have ever stop. Only stopped for 3 night but the staff and the owner are amazing friendly people and made me feel at home. Rooms are clean. Food is amazing 10/10 can’t wait to stop again.